Hi there! I'm Brooke!

I'm an absolute sleep nerd passionate about helping others achieve their best sleep and unlock their full potential. As an AuDHD mom, I understand firsthand the challenges of getting good sleep. My entire education and career have been dedicated to sleep medicine and clinical neurosciences.

I am currently completing my Master’s degree in Sleep Medicine at Oxford University, and I hold certifications as a registered polysomnographic technologist and a certified sleep science coach. I have a relentless passion for learning and applying that knowledge to help others.

Whether you're looking to improve your sleep quality or optimize your performance through better sleep, you're in the right place. Get started by completing the short sleep questionnaire below.